Yoga & Beyond

  Yoga & Beyond

                                             
1269 The Horsley Drive Wetherill Park, NSW
P: 9610 4566   Mob: 0425 266429
Not all yoga studios are the same.
Our classes focus on YOUR wellbeing
Yoga classes , meditation classes, stretching and Pilates for all levels .

 

 Yoga, Pilates & Stretch Classes

( all classes include meditation & relaxation practice)

Wetherill Park -  - Cecil Hills - Private - Corporate - Schools - Work Place

Classes @ Wetherill Park
4/1269 The Horsley Drive Wetherill Pk

Pilate - Yoga - Stretch - fit ball   ( all levels)
Call : 9610 4566  or  Gigi on 0425 266 429


Our main studio at Wetherill Park is comfortably air-conditioned and fully equipped  for you comfort and experience.

There a variety of classes suitable for all levels.
Beginners are welcome in every class.
We will teach you all you need to know.
Pregnant women and people with injuries or physical limitations are best to start with the GENTLE classes and then progress.
Please call or email if  you are not sure which class will be suitable for your needs.   Email : yogaandbeyond@bigpond.com

Classes @ Cecil Hills Community Centre

Sandringham Dr. Cecill Hills
Yoga - Stretch - Pilates  ( all Levels)
Contact: Irene 0404 882 846

This is a Community class which started many years ago and keeps running due to populate demand. This group is very social and friendly and suitable for all ages and levels.
Times:  Friday 10- 11 am
Cost :    $8 cash 
BYO Mat.

Kids Yoga Classes

For Primary School ages and in High Schools

We try to run the classes each term at the studio  for  primary school ages and in schools.
The benefits for children doing yoga and meditation are now well documented and many schools have taken up this service .
Children are taught to focus, concentrate, calm down using yoga, meditation and breathing practices as the tools. 
This helps the children grow in confidence and stabilises their moods as well as improve their physical strength and flexibility.

Corporate & Private Classes & Schools

At the Studio or in your workplace

Since 2016 Yoga & Beyond has provided yoga, meditation and well-being classes specifically designed for the needs of wider community.
Services have been provided to CSR, Catholic Care , Anglicare, Woodville Alliance, TAFE NSW, Boarder Express, Liverpool Council, Liverpool Hospital , many preschools , private and public schools, staff development days, company well-being days and more.
Private individual sessions can be arranged for special needs.
We have experience in deal with people with disabilities and back issues  and aim to make  the benefits of yoga accessible to everyone.
Contact Gigi on 0425 266429 o to discuss your requirements.