Gain clarity and peace of mind by learning how to meditate.
Regular meditation will assist you to :-
Beginners & Intermediate
Cost: $55 per 3 week course
( call 9610 4566 to book and
pay with credit card)
Dates: 13th -27th February (3 Tues nights)
Dates: 6th - 20th March (3 Tues nights)
Dates: 19th - 24th April (3 Tues nights)
Dates: 1st - 15th May (3 Tues nights)
These courses are suitable for absolute beginners
and for those with a little experience in meditation.
Your will :-
- learn and practise a variety of styles
- experience the peaceful feelings that come when you know how to tame the mind
- have all your questions about meditating answers.
- get a taste of what meditation can do for your mind
Courses will run based on demand
so let us know if you are interested
These courses are suitable for people who have done a meditation course before or have been regular Yoga students for a while.
For those who would like to learn MORE about how to use meditation for their own benefits or to improve and deepen their meditation practice.
Irene will give you the tools to use meditation the way that will benefit YOU the most to suite your individual needs.
BOOKING AND PAYMENT OPTIONS :