Gain clarity and peace of mind by learning how to meditate.
Regular meditation will assist you to :-
Beginners Meditation Courses
7:15 - 8:30pm
Cost: $55 per 3 week course
Dates: 1st - 15th March (3 Wed. nights)
Dates: 12th -26th April (3 Wed. nights)
Dates: 24th May - 7th June (3 Wed. nights)
These courses are suitable for absolute beginners and for those with a little experience in meditation.
Your will :-
- learn and practise a variety of styles
- experience the peaceful feelings that come when you know how to tame the mind
- have all your questions about meditating answers.
- get a taste of what meditation can do for your mind
Level 1 & Level 2
Dates: 22nd March - 5th April (3 Wed. nights)
Dates: 3rd - 17th May (3 Wed. nights)
These courses are suitable for people who have done a meditation course before
and would like to learn more about how to use meditation for their own benefits or to improve and deepen their meditation practice.
Irene will give you the tools to use meditation the way that will benefit YOU the most to suite your individual needs.
BOOKING AND PAYMENT OPTIONS :