Gain clarity and peace of mind by learning how to meditate.
Regular meditation will assist you to :-
Beginners Meditation Courses
7:15 - 8:30pm
Cost: $55 per 3 week course
Dates: 12th -26th April (3 Wed. nights)
Dates: 24th May - 7th June (3 Wed. nights)
Dates: 19th July - 2nd August 3 Wed. nights)
Dates: 6th - 20th September (3 Wed. nights)
These courses are suitable for absolute beginners and for those with a little experience in meditation.
Your will :-
- learn and practise a variety of styles
- experience the peaceful feelings that come when you know how to tame the mind
- have all your questions about meditating answers.
- get a taste of what meditation can do for your mind
Level 1 & Level 2
Dates: 3rd - 17th May (3 Wed. nights)
Dates: 14th - 28th June (3 Wed. nights)
Dates: 9th- 23rd August (3 Wed. nights)
These courses are suitable for people who have done a meditation course before or have been regular Yoga students for a while.
For those who would like to learn MORE about how to use meditation for their own benefits or to improve and deepen their meditation practice.
Irene will give you the tools to use meditation the way that will benefit YOU the most to suite your individual needs.
BOOKING AND PAYMENT OPTIONS :