Yoga & Beyond - a new world of wellbeing
CURRENT TIMETABLE
Yoga & Beyond MAIN Studio
4/1269 The Horsley Drive, Wetherill Park
(Next door to Picture framing / mirror shop)
Corner of MCillwraith St. & Horsley Dr
 
MOST CLASSES ARE 90min

 GREAT RELAXATION AT THE END  OF EACH CLASS !
 -2016 -
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
9:30am
Gentle
Yoga
& Stretch
 
 
9:30am
Stretch, Yoga  &
Pilates
 
9:30am
GENTLE
YOGA & Stretch
 
9:30am
YOGA

8 am for 8:15am
 Start
POWER
YOGA
(strong class)



 
 



 

9:30am
YOGA & Pilates
6pm
YOGA
6pm
YOGA
6pm
Pilates &
Core workout
6pm
GENTLE
YOGA & Stretch
 
 
Call or email to ask about:- 

1. Kids Yoga
2. Yoga for stress /anxiety
3. Meditation 
4.prenatal yoga
7:30pm
Gentle
Yoga & Stretch
 
7:30pm
YOGA &
Pilates
 
7:30pm
YOGA
7:30pm
YOGA

Beginners 
welcome in All Classes
 
                   OTHER LOCATIONS TIMETABLE
LEPPINGTON and CECIL HILLS
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
# 9.30am
Stretch
YOGA &
Pilates 
 75min
@ Antegra
Leppington
10-11 am
Gentle Yoga
@ Cecil Hills   community    Hall
1hr
$8
 
# 5:30pm
STRETCH
Yoga
75min.
@ Antegra
Leppington
Cecill Hills  
 class will be at the          Wetherill Pk studio During school
Holidays
  
 
 
# Stretch @ Leppington - Antegra Country Club
Where: 1 Antegra Drive / Cowpasture Rd (off Bringelly Rd)
Leppington NSW 2179.
BYO MAT or buy one there. 75min Classes
Cost: 5 classes for $70 or Casual $18        Enquires :Call Cris  0414 863 714
 
Cecil Hills Community Hall Class
In the same street as Cecil Hills Primary School up the hill. 1hr Gentle Class.
Where: Sandringham Dr. Cecil Hills Community Hall
Cost:    $8 pp   cash only  - BYO mat     Enquiries : call Irene 0404 882 846
 
  • Classes are 80-90min and include stretching, relaxation and meditation.
  • Come earlier to stretch
  • No need to book for classes - just arrive 15mins early to register.
  • All equipment supplied. Buy a mat from $23 or use ours.
  • If you have any special health needs or medical condtions please call Gigi on 0425 266 429 to ensure you attend a suitable class.
  • Pregnant women welcome to most classes (Except Wednesday 6pmCore Class ) if you have any concerns or have been experiencing complications during pregnancy start with a gentle class.. Make sure you tell the teacher you are pregant BEFORE class .
  • Counselling , Lifeksill Coaching , Nutritional Therapy Services are  available in the studio lounge with Gigi Neophytou (Certified Counsellor and Nutritional Therapist).
                                    Call Gigi 0425 266429 for details.