Yoga & Beyond - a new world of wellbeing
2016 Retreats ( we have been running 2 retreats a year since 2006)

Meditation , Yoga & Health Retreats.
OCTOBER 2016 Is a Detox Retreat.
You will learn  how and why to  detox safely and have MORE energy
 BETTER health and LESS weight .

Hypnotherapist Colin Moncur will also be coming to teach us how to  change  habit using self hypnosis

                                          Dates:  21st - 23rd October 2016 
               Where :  Hartzer Park , Bowral

Cost:      520.p. ( all inclusive with own room)

Pay in full by 1st September
   pay only $490
 (Couples - DELUXE ROOM with ensuite (if  available) -price to be advised

           Who should come?
This retreat is designed for those who are ready learn more about the healthy  lifestyle , yoga and meditation . 
 No yoga experience needed.

What  do we do at Retreats
- Experience natural  living!
- Learn to  Relax and meditate
- Eat healthy vegetarian food
- Make raw food deserts
- Learn yoga and stretching
- Practice meditation
- Meet new people / socialise

March Workshops :
1) DETOX Basics
2) Making a Detox Happen
3)Harnessing Your Will Power
4) Learn Self Hypnosis

               or
             Email Gigi at   yogaandbeyond@bigpond.com for detailed brochure