Yoga & Beyond - a new world of wellbeing





for New Students.








 Not all yoga studios are the same!!
"I make sure every one receives the support they need to improve their
 mental, physical and emotional well being - that's my passion"
Gigi Neophytou ~ Principal Yoga Teacher & Counsellor & Life Coach
      






No Need to Book for classes 
-arrive 15min before class to register
 
Yoga - Pilates - Stretch - Fitball- Meditation - Retreats
 Life Coaching - Counselling-Detox - Nutritional Therapy
Natural Health Education - Corporate Workshops
Detox workshops - Stress Management- Cooking Classes and more 

    Our classes will:

 - improve your flexibility
 -  make you stronger (physically & emotionally)
 - tone the body
 - relax and calm you
 - improve your posture
 - help with your back,hip,shoulder + neck pain
 - teach you the TOOLS you need to cope with life better !
                         
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Welcome to Yoga and Beyond at wetherill park
Take a walk through the studio so when you get here you feel comfortable. That's me, Gigi ,in the video. I am the main yoga teacher here and counsellor/lifeskills coach.

  
  SIGN UP NOW to try our welcome offer








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  • Warm and friendly atmosphere
  • A wide variety of top quality classes and several locations 
          (See Timetable page)
  • Mature and experienced teachers
  • Flexible pass arrangements - no fees 
Relax, Stretch and Strengthen
All ages and fitness levels welcome
If you think yoga is boring or too hard learn ... 
       Not all Studios are the same!
Come and see Yoga & Beyond...
Beginners well catered for  in most yoga classes. 









Pre-Natal Yoga
Pre-Natal Yoga
Pregnancy Yoga improves back pain and keeps you healthy during pregnancy. Yoga for pregnanacy is included in yoga classes. so you don't have to attend a specifit pre-natal or anti-natal yoga class if you are pregnant. yoga is safe during preganacy.Our yoga classes in sydney are for all levels. Gentle Pilates for Preganacy is included in most pilate classes at wetherill park.
Discussion Groups & Workshops
Discussion Groups & Workshops
Learn about a healthy lifestyle. Learn how to improve relationships, relax better, manage anxiety, cope better, feel less stressed. Sharing and talking about these topics really healpd. Group counselling has been shown to keep you motivated. So stay motivate to be healthier with these discussion groups and workshops at Yoga & Beyond. We are in the Health & Happiness Centre www.healthandhappinesscentre.com at Wetherill Park in Sydney.
Yoga For Strength
Yoga For Strength
Sun Salute Series. Watch Gigi Neophytou YouTube http://www.youtube.com/user/GigiNeophytou?feature=mhee and learn some stretchs and poses to make you more flexible and stronger.
Yoga in Ropes
Yoga in Ropes
Being upside down is calming.Doing yoga in the ropes stretches the spine and eay to learn even for yoga for beginners.



Looking for a Studio in your area? Yoga & Beyond are situated conveniently on The Horsley Drive  so now there are yoga classes near Fairfield, yoga classes near Liverpool, yoga classes near Parramatta, yoga classes near Mt Druitt, yoga classes near Merrylands, yoga classes near Cecil Hills, yoga classes at Rooty Hill, yoga classes near Cabramatta, just around the corner from Bossley Park.yoga classses near Edensor Park, yoga classes near Bossley Park. Yoga classes near Austral, yoga classes near Leppington, Yoga classes near Bringelly